Letting go is a common topic. We advise others freely to “let it go”, “move on”, “get over it”, or “get past it”. We struggle to do the same. We fight ourselves when we can’t, berating ourselves for dwelling on things.
Sometimes we hold on even when we don’t realize we are, when we don’t want to. The energy of those past hurts, the emotional message we take from a situation, that is what holds us – and it can feel impossible to let go.
We build walls. We refuse to let people in. We stop trusting anyone else – and we stop trusting ourselves, which is even worse! We avoid people, stay alone. We deflect questions with more questions or make jokes so people don’t even realize the question was avoided. We wrap ourselves up in pessimism, skepticism, doubt – and call it realism. All the while, the reality is simply that we didn’t let go.
I myself am just as guilty as the next of these same things. I know the tricks, how to explain the past as though it isn’t actually an excuse but a reason, a method to my madness, the explanation for my current reality. And of course, I’ve been faced with the same decision as many of you reading this now: continue as I have, or become something more – choose happiness over discontent and fear.
So a life of exhaustion, fear, unhappiness, and confusion would continue, if not for the efficient, simple success of EFT in cutting down those hurts, fears, anxieties, and shames. Without any other changes, without the benefit of unyielding willpower or supernatural discipline, I’ve chosen to be happy and steered a course in that direction. Just me, myself, and EFT.
Join me in using EFT to change your life too – whatever adjustments you need or want, large or small, possible or seemingly insurmountable. All you’ve got to lose is whatever is holding you back from the life you want. Contact UnTapU today!
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