Tap Into Empowerment

The journey to empowerment, healing, and success can follow many paths – we can help you find yours.

Call for Help Re: The Process of Regaining Life

At one point or another, I’m sure we’ve all heard someone say (or said it ourselves!) “Life Happens”….as I think about it, that quote may be so widely used it’s on tee-shirts and such. And then there’s this one (which I’ve used, but try to focus on things more positively though it still amuses me!): “Shit Happens”.

Well, as is so often pointed out, over the last several months, both “life” and “shit” have happened to me…..This post is to tell my story, but it’s also a call for action, for assistance to get us caught up, with extra medical expenses, and to replace the car I need to use for my work.

My son with me after I left the hospital

  After I got home from the hospital

I’ve helped families, foster parents, and children in several counties for several years now, but last fall, many of us started losing our jobs and I was included in that. I used the opportunity to make and share my crystal creations, delving more into gemstone healing properties, and looked for a job as well. Unemployment benefits last only so long, and in my case, that was until the end of January.

Fortunately, I found odd jobs to help me and my 6 year old son stay afloat, and in February interviewed for a job that was offered to me. But I didn’t get a chance to start that job, and then lost the offer, because of “Life”, or more accurately in my book, because “Shit” happened.

24 weeks ago, on my way to pick my son up from school before heading to a vendor event to showcase and sell my healing crystal jewelry creations, my car went off the road to crash into 2 trees and tip over onto the driver’s side, trapping me. The front airbags of my Honda Civic didn’t deploy on impact, and the side curtain airbags didn’t deploy when the car rolled either. I was unconscious and came to hearing metal, loud voices, glass, and being more than a little confused about what was going on, what had even happened, or where I was. I could feel my feet were trapped so I couldn’t move, the glass & gravel grinding my elbow, my seatbelt squeezing me – and I could feel the pain in my lower back, right above my hips, like nothing I’d ever felt before.

That pain screamed at me. That pain made me think-scream at every medical professional for the next 8 hours, made me realize that I may know more curse words than I should, and I think it caused me to invent some. If there was a Guinness Book record for pain endurance without screaming or cursing everyone out, I was sure I was winning it under the categories of pain level and length of time in pain (without medication and being moved countless times). And that pain, from the moment I was conscious again on, scared me. It was in my back, it was at my spine, I was still trapped in the car with rescue workers cutting my car apart, cutting my steering wheel in half, cutting my seatbelt off, and having to move me still. I’m not a neurosurgeon, which I ended up having, but I know enough to know there was something seriously wrong, and more could still go wrong for me.

Test after test later, moving me countless times to make it hurt a little more, a neurosurgeon came into the ER to tell me, “Well, you broke your back. It’s a very painful (no shit, Sherlock!) injury at first, but gets better with time. And you’re young and healthy enough that I don’t think you’ll need surgery, it’s a compression fracture of your L2 vertebrae.” He went on to say a little about needing a back brace, having PT, and being unable to bend, twist, or arch my back, lift more than 3-5lbs, or reach over my head. Well, I couldn’t lift one foot at first, let alone walk any, and worked slowly up to shuffling with a walker and so on.

We still had no answer about how I’d crashed a mile from home, a mile from my son’s school. I didn’t remember anything about it accident, but remembered the left-hand turn I’d made out of our complex and my thought at that time. Answering questions and hearing what rescuers saw happening, we realized a seizure caused the accident, and figuring that out with no history of them, brought us to a medication I’d started 2 weeks before. A medication induced seizure crashed my car and broke my back!

So, Life Happened. Shit Happened. And I’m lucky and grateful for so many things despite it all. That fractured vertebrae was just past the spinal cord, so I wouldn’t have been paralyzed, I can walk. No other cars were involved, no pedestrians walking on the sidewalk – no one else was hurt – so I don’t have that added guilt. I was on my way TO my son’s school – so he wasn’t in the car with me, he wasn’t hurt, and he wasn’t traumatized by being in the accident like I was, crying while trying to even say what happened! Tests have cleared me – it WAS a medication issue, not a seizure disorder, so my brain is okay, it’s normal. I’ve slowly recovered mobility, ability to pick more things up, and though I have pain daily, it’s decreased tremendously. And I had amazing friends and community supports helping me – as well as an awesome son who dealt with everything as he went from 6 to 7 and was as patient as he could be, as well as his happy, loving, silly, fun, snuggly self to help me avoid depression!

I’m better now, with a job to start working (visiting families with babies and young children, to give them what they need for the best start possible), and a life to restart. So, while I continue to get back to normal physically, a GoFundMe page was created to help financially, and I’ve started a personal FB campaign, to promote that page and contributions in general. I hope the event is shared and spreads widely, and the success of this week will determine additional FB Events periodically. These pools will help us, but are also a chance for someone participating to benefit as well.

I called this week’s Facebook Event “Broke-Back Catch-Up Campaign”, and encourage you all to participate, invite people to it, promote others to do the same. I also hope it draws attention and contributions to our GoFundMe page as well. So please check both of these out, take advantage of the FB Event opportunity this week as well, and share with everyone!

Facebook Event: https://www.facebook.com/events/649795611851922/

GoFundMe Page: https://www.gofundme.com/yguq56ss

Thank you all!

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Letting Go with EFT

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Letting go is a common topic. We advise others freely to “let it go”, “move on”, “get over it”, or “get past it”. We struggle to do the same. We fight ourselves when we can’t, berating ourselves for dwelling on things.

Sometimes we hold on even when we don’t realize we are, when we don’t want to. The energy of those past hurts, the emotional message we take from a situation, that is what holds us – and it can feel impossible to let go.

We build walls. We refuse to let people in. We stop trusting anyone else – and we stop trusting ourselves, which is even worse! We avoid people, stay alone. We deflect questions with more questions or make jokes so people don’t even realize the question was avoided. We wrap ourselves up in pessimism, skepticism, doubt – and call it realism. All the while, the reality is simply that we didn’t let go.

I myself am just as guilty as the next of these same things. I know the tricks, how to explain the past as though it isn’t actually an excuse but a reason, a method to my madness, the explanation for my current reality. And of course, I’ve been faced with the same decision as many of you reading this now: continue as I have, or become something more – choose happiness over discontent and fear.

So a life of exhaustion, fear, unhappiness, and confusion would continue, if not for the efficient, simple success of EFT in cutting down those hurts, fears, anxieties, and shames.  Without any other changes, without the benefit of unyielding willpower or supernatural discipline, I’ve chosen to be happy and steered a course in that direction. Just me, myself, and EFT.

Join me in using EFT to change your life too – whatever adjustments you need or want, large or small, possible or seemingly insurmountable. All you’ve got to lose is whatever is holding you back from the life you want. Contact UnTapU today! 

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Coincidence, Luck, or EFT?

A lot of things factored into my decision to begin UnTapU, my own EFT business, while I continued to work for the company I’m with now. For one thing, I kept hearing people talk about their problems and what came to mind was always that “They should just tap on that, it’d help so much!” I sprinkled it into my work with the children and found success, as well as with the parents who were open to trying it. Success! And my passion for it kept growing. I’m smart, driven, ambitious – I want to be a success on my own.

I’m not sure I do so well with authority figures, which was another reason for branching out on my own, to do something I’m passionate about without reporting to someone else or bound by any paperwork except what I wanted for my own reasons. But I also came to accept that my job has an income ceiling, and I’m a single mom with an independence streak ten miles long, so I needed to do something. I want to build and own my dream home, have music lessons for my son, sports lessons or equipment he might need (my little rising baseball star/future president!), travel, spend more time with family out of the state, whatever I want to do! So I started UnTapU at https://tapintoempowerment.us so I could begin doing just that – be independent while also helping people learn about something I’m passionate about.

But the reality of a start up business is that there’s an incubation period before things grow and it can be considered a success. I’m determined to have that happen quickly but I also need my job in order to do all that and live on my own, support my son. And in recent months, the lay offs have mounted. In April it started, before that, my beloved team was completely replaced, and things have gone downhill since then. More layoffs in August, and yesterday, even more. We got these random texts to come in yesterday at various times, and the gossip mill revealed that we knew of at least 9 of us meeting individually with a supervisor but nothing else was said. I knew, more layoffs, that’s all that could mean.

So of course I’m scared, anxious, panicked. My stomach was in knots, my breathing was kind of shallow and my chest felt tight – thank you asthma! I knew I was on the chopping block. Things haven’t been going well with the company for a while, our team had low numbers, issues on the team, and I haven’t been happy with the company for over 6 months. I considered that it might be Law of Attraction at work – I’d be laid off because I’d been unhappy, wishing for something different, even actually starting UnTapU. I would be getting what I put out there all this time, in the form of a lay off. And I know myself, I knew I’d probably go in with a racing heart, facial expressions leaving nothing to the imagination, cheeks blazing, and I might possibly cry in despair at job loss with few prospects.

I looked first at jobs, applied to a couple, put my resume out there, and in searching, I saw how bleak the options were, and knowing the job situation, I knew I’d be competing with many current coworkers for the same position. At first I turned to the chip bag and the candy bowl, then I had to chastise myself for ignoring my own advice. Why wouldn’t I just tap on these feelings?!?

So I tapped on my fear, my anxiety, my anger at myself for anything I’d done – large or small – to bring this about. I tapped about being scared to lose everything and be homeless without a job, not having UnTapU succeed as quickly as I might need it to if I was just laid off with a severance package. Tapped on not providing for myself or my son, having nowhere to turn. Whatever I could think of before that meeting, I tapped on it. Even the drive to the office, I was tapping.

I got there to find a coworker I’d known to have had a meeting scheduled quieter than usual, and she commented on how nice I looked. “I figured if I’m getting laid off, I’m gonna look damn good while it happens!” I told her, and she laughed, agreeing that it had been her thoughts as well this morning. I chatted with our front office and records clerk, then went back with the person asking for the meeting, only to find another supervisor and two faces totally unfamiliar to us at our office. Yup, that’s another nail in the coffin that is this job I thought, then they introduced themselves as HR. So I sat down with a thudding heart that somehow quieted faster than expected.

He went on about MCO’s and basically summed up that it’s not us or our work but the changes going on across the state, and that our department just isn’t able to earn what it once was so cuts were being made. I readied myself with a deep breath, to hear exactly what severance and unemployment options would be available, to hear – as we’d heard with the other layoffs – that I’d be eligible for re-hire, and whatever other scripted things might have been allowed for them to tell me. On some level, I was kind of hoping for lay-off because I’d find something better, and I’d promote UnTapU like nobodies business in the meantime.

I half-listened to what he said until I heard him say “Fortunately for you, we have another position we’d like to offer you…” and told me I could effortlessly transition to another department with the same pay and benefits package. We’d been told at the beginning of the month that our department was taking a pay cut – and now I wouldn’t. I’ve always wondered about working in that department but was ambivalent about my ability to be objective in that role so here was a chance to try it out. And my evenings, often spent working with clients after school, would now be much clearer, because my focus wouldn’t be on kids getting out of school but helping parents who’d often be home during the day, available in mornings, or able to meet on lunch breaks.

All of this was good news, a relief, a better outcome than I had any right or hope of expecting. I was told it was all confidential because everyone needed to be talked to first, but soon the calls were coming in to discuss what was known and then an email giving us permission to discuss. Turns out it was 15 people, not 9, called in for this meeting, and only 4 of us were given the option (well it was take the job or you’ve basically resigned by Halloween, no severance or unemployment) to stay on with the company or one we’ve merged with.

Given the past several months, I knew I was a good candidate to get the ax. But somehow I wasn’t, and I ended up with no loss of my current pay, with an even better schedule possible with the families and the same flexibility I’ve been enjoying to make my own schedule with clients for them – while also being able to continue seeing clients privately as well, to grow UnTapu as I truly want to do.

So ya’ll tell me….coincidence, luck? Or did I succeed in realigning my energy system to dispel my fears, doubts, and feelings of desperation before that meeting so the universe could align with my positive energy for me to receive the best possible outcome out of such a bad situation? I’m inclined to see EFT as the “luck”. And I plan to keep spreading the word, building UnTapU to help everyone I can reach to Tap Into Empowerment so they can reach their goals, just as I am on my way towards reaching my own.

Happy Tapping!

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EFT and The First Regret of the Dying

And here’s the last post in my first mini-series of blogs 🙂 The last of my five, but first and most common, regret of the dying, as told by Bronnie Ware….

1. I wish I’d had the courage to live a life true to myself, not the life others expected of me.

“This was the most common regret of all. When people realize that their life is almost over and look back clearly on it, it is easy to see how many dreams have gone unfulfilled. Most people had not honored even a half of their dreams and had to die knowing that it was due to choices they had made, or not made. Health brings a freedom very few realize, until they no longer have it.”

I love this one, not because it’s the most common regret but because it strikes so close to home for me. One thing people in my life have always said about me, from acquaintances to closer friends, peers and classmates to boyfriends and family, is that I’m genuine. You may get some BS from me, but you get it with a smile or a laugh so you know I’m joking with you. You may not like the point I’m making but I’m not trying in any way to manipulate anyone into anything. And I may just not have the filter I should have but I say things that make people laugh even when I’m not trying to be funny or it’s an issue that might be a bit sensitive. But with all that said, I still feel like two people sometimes, like I’m not entirely sure what I should be doing for myself, just what I should be doing for others. Like the person I was born as is in competition with the person I became because life beat me down from day one and I reacted as best I could.

So many people are bombarded with the expectations of others around them, it’s easy to become confused. It’s also easy to lose sight of what we wanted to do when we were young and looked at the world as a place of possibility, where we could each do anything we wanted to do. Our parents have dreams for us, our teachers do too, and they all impart their own opinions (in various ways of course) about what we’re capable of doing. And if they’re like me, survival was the permanent mode, whether it was shut down and just keep breathing or get up swinging until they left us alone, it was still just survival, not learning to live, love, be happy. It wasn’t learning what makes us happy, what we’re good at doing, or believing that we could do that.

Then we settle. We do what we need to do, what’s expected of us, what we feel we must do. Everyone should’s all over themselves and others, so we choose to go with what we think we have to do. We choose it. And that brings another level to the issue. First is that we don’t live our most authentic, genuine lives and second is that we struggle to face and accept that we made those choices so we’d end up exactly where we are right now. Dying just makes people think about it more – brought the issues to be published in this book. Then there’s me, trying to learn from things before that point, to be that person who’s present and content in life, not complacent, but happy. So I look for ways to make that happen now, rather than later.

Enter EFT. This amazing acupressure technique that I take everywhere I go, even with me when nothing else is. This tool that helps me break down the crap from the past as well as the stuff that’s thrown at me every day. It helps me stop and remind myself that I don’t need to do something I don’t want to do, to examine why and when I do those things so I can stop them, to make better decisions that I’ll be happy with. It helps me see the issue more clearly, to resolve the junk I know has been in my way for more years than I care to admit. It allows me to lower my anxiety about life and troubles, to sleep better at night. It helps me feel less tired, lighter, more focused and driven so I’m not sneaking a nap into every afternoon or lazing around then mentally beating myself up for my slacker ways.

I use it when I’m irrationally angry about something someone else did, that I can’t change, and I won’t address because they just don’t get it – we’ve been there, done that, and the fight is never one but trust me, it’s a fight. But instead of carrying that with me, instead of letting them win by holding on to that anger and upset, I use EFT to take the energetic disruption out of the equation. Yes, that just happened, yes I know I was fit to be tied and probably would have liked to land a good punch on that stupid face, but I’m not upset or angry anymore. It’s funny that I imagined a punch I’ve never in my life thrown. It’s still a disrespectful, thoughtless, stupid thing that was done, but now I don’t have that upset adding to my day or to my next interactions with that person. I won’t be expecting the bad and getting it through pure law of attraction now.

But more importantly, I’m being myself. I’m letting that person out who I feel I was born as. That happy, cheerful person, someone who feels good both about life and the person she is. Holding those negative emotions makes me sarcastic, quick to temper, lack boundaries so I talk to everyone who’ll listen, or to constantly be focused on those things. They weigh us down, which is exhausting. Who wants to be around that? So people leave and then we’ve added insult to our own injury because we’re lonely with no one to blame but ourselves. EFT could be preventing all of these things with a 30 second basic recipe children can use easily.

Maybe you don’t feel like you’re not the person you were born to be, or don’t believe in that type of thing anyways. I’d be the first to argue nurture can be just as important as nature, but when I see who my son is, I recognize myself in a lot of ways whether I feel I am that way now or not, and I know it’s because I couldn’t be that person or I’d have been hurt, I wouldn’t have survived. So that’s not on my list of regrets, because I did what I had to in order to be here today, teaching my son. Yet I know there was a part of me missing, a part that prevented an authentic life, and that EFT has helped me take my power back, to be more myself with each passing day as I shed fears, expectations, limiting beliefs, hurt, and anger, sadness and weight.

EFT is the tool that can help you live an authentic life, to truly tap into your own power. That is why I’ve chosen Tap Into Empowerment and UnTapU as business name and website, etc. An empowered self is an authentic self, and the definition of insanity, from Einstein himself, is doing the same thing over and over and expecting a different result. Other things work, and that’s great. But sometimes they don’t work and something else is needed unless the plan is to keep doing that over and over. I chose to get off the insanity treadmill (though my body might need one for real!) and use EFT for my own empowerment. That’s one ride that’s not going to stop!

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The Third Regret of the Dying

I got a little busy (Ironically, that directly relates to the second regret of the dying), but…

3. I wish I’d had the courage to express my feelings.

“Many people suppressed their feelings in order to keep peace with others. As a result, they settled for a mediocre existence and never became who they were truly capable of becoming. Many developed illnesses relating to the bitterness and resentment they carried as a result.”

I can’t even begin to explain how many times I’ve thought this – or that someone else would just spit it out, say what they mean and leave it at that! We see it in movies, in books, on tv shows. If only he’d told her how he felt! Why didn’t she just explain what happened? We don’t say what we mean, and God forbid we tell someone how we feel!

Of course, EFT can help us overcome our fears, so if there’s something we are afraid to say to someone but need to say it, tapping on those acupressure points can help immensely to overcome the fear, doubt or anxiety that is getting in the way.

But if it’s a problem we often have, not telling people how we feel? For one thing, it can lead us to lie about things, stressing our relationships. It may hurt the person in the short run, and it may be difficult to say to them for us, yet it’s the best course of action in the long run. And we just don’t feel good about ourselves when we don’t tell the truth about how we feel. Plus, we don’t always just hide our feelings from other people, we hide our feelings from ourselves! Brilliant, eh? (That’s my near Canada upbringing coming out right there…)

It just doesn’t have to be that way. EFT can help us ask ourselves the tough questions like what’s stopping us from admitting our feelings, what might happen if we do and we don’t get what we want, or what we want to happen. Use this amazing technique to tap away the fear that comes along with facing these things. Fear of rejection is huge here! Not just for the situation we might be facing but also past situations that have led us to have that crippling fear in the first place. When we get rejected, the pain of that rejection can stay with us and continued experiences with it can make us want to totally avoid even the more remote possibility of feeling that pain again!

Use EFT to resolve those past experiences, deleting the energy disruption that comes with the upset and hurt we feel from things that happen like rejections. As those situations are tapped on and the disruptions in our energy system dissolve, so too will that fear of rejection. Walk a little taller, put ourselves out there, and be honest about our feelings so we can live a more authentic, genuine, happy existence.

Let EFT be that tool that’s pulled out for all occasions, the tool that lets us avoid the regrets facing so many of the dying!

To learn more about EFT and book an appointment, check out UnTapU at https://tapintoempowerment.us

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